Moringa Tea: The Perfect Post-Workout Drink for Gym Enthusiasts

After an intense workout, your muscles go through a process of wear and tear, and recovery becomes critical. Moringa tea, made from the leaves of the moringa tree, is packed with essential amino acids, which are the building blocks of protein. These amino acids play a key role in repairing and rebuilding muscle tissue after exercise. Consuming moringa tea post-workout provides your body with the protein and nutrients it needs to accelerate muscle recovery.