How to Boost Your Immunity with Cinnamon Powder

In traditional medicine, cinnamon powder has a rich history and?a number of health-related effects. Cinnamon is obtained from the?bark of the cinnamon tree, and is packed with antioxidants, anti-inflammatory properties and other nutrients beneficial to health. Regular cinnamon is easily accessible but Ceylon cinnamon powder is better because it has low coumarin which is considered?unsafe for long-term use.